As someone who practices calisthenics, you should be aware that mobility is a vital component of bodyweight exercise. Some of the calisthenics staples like back bridges, pistol squats, and L-sits all demand a high degree of flexibility. In addition, less… Continue Reading
To get your workout to the next level be sure to invest in exercise rings or do you have the feeling your body is developing uneven or are you in need of a bigger challenge. Be sure to keep reading.… Continue Reading
In this post, we are going into the reason why you need to buy resistance bands. They are an essential part of your calisthenics equipment. They allow you to perform exercises with more ease which will allow you to build… Continue Reading
Why is the pull-up bar so important for anybody weight athlete and why is it an essential part in any home gym. With the following article, I would like to give you a bit of insight on this subject. We… Continue Reading
Welcome to Easy Calisthenics, where we make calisthenics easy. By breaking down the theory and level with you. Continue Reading